Hello, lovely readers! Welcome back to GertieBlu, your go-to space for all things that make your mornings better. Today, I’m sharing a quick, easy, and oh-so-satisfying breakfast recipe: a classic fried egg on toast paired with a refreshing cup of lemon tea. This combination is simple, wholesome, and the perfect way to kickstart your day with a smile.
Fried Egg on Toast: A Comforting Classic
This breakfast is one of those recipes that’s as nostalgic as it is delicious. There’s something magical about the crispy toast and the runny yolk of the fried egg that makes for the perfect bite. Here’s how you can make it in just a few easy steps:
Ingredients:
- 2 eggs
- 2 slices of your favorite bread (I personally love a thick slice of sourdough or whole wheat)
- Butter or olive oil (for frying)
- Salt and pepper (to taste)
Instructions:
- Start by heating a non-stick skillet over medium heat. Add a little butter or olive oil to the pan.
- Crack your eggs gently into the skillet, taking care not to break the yolk. If you’re like me and prefer your eggs with a runny yolk, let them cook for about 2-3 minutes. If you like your yolk more set, cook them a little longer—about 4 minutes should do the trick!
- While the eggs are frying, pop your bread slices in the toaster and get them nice and crispy.
- Once your eggs are cooked to your liking, remove them from the skillet and place them delicately on top of your freshly toasted bread.
- Season your egg-toast combo with a sprinkle of salt and pepper, and voilà! Your fried egg on toast is ready.
Tip: Feel free to customize your egg toast with toppings like avocado, a sprinkle of cheese, or a dash of hot sauce. The possibilities are endless!
Lemon Tea: The Perfect Morning Refresher
What better way to wash down your fried egg toast than with a warm, refreshing cup of lemon tea? This isn’t your average cup of tea—it’s packed with antioxidants, a touch of sweetness, and a bright citrusy kick to help you feel energized throughout the morning.
Ingredients:
- 2 cups of water
- 2 black tea bags (or your favorite tea blend)
- 1-2 tablespoons of honey (or sweetener of your choice)
- 1 lemon (sliced, with some juice squeezed in)
- Fresh mint leaves (optional, but adds a lovely touch)
Instructions:
- Begin by boiling the water in a small saucepan or kettle.
- Once the water is boiling, pour it into your favorite mug and add the tea bags. Let the tea steep for about 3-5 minutes, depending on how strong you like it.
- Remove the tea bags and stir in your honey. If you prefer a sugar-free version, feel free to skip the honey or use a natural sweetener.
- Squeeze in the juice of half a lemon for that burst of citrus flavor. You can add more depending on how tangy you like your tea.
- Drop in a few slices of lemon and garnish with fresh mint leaves if desired.
- Stir and enjoy your fresh, aromatic lemon tea!
Why This Breakfast Is a Winner
Let’s face it: mornings can be hectic, but starting your day with a nourishing breakfast can make all the difference. This fried egg on toast and lemon tea combo is not only easy to prepare, but it’s also packed with nutrients to fuel your day.
- Protein & Healthy Fats: The fried egg provides a great source of protein and healthy fats to keep you satisfied.
- Whole Grains & Fiber: The toast, especially if you choose whole-grain bread, will provide fiber to keep you feeling full longer.
- Vitamin C & Antioxidants: The lemon tea is loaded with vitamin C to help boost your immune system and keep you feeling fresh.
- A Boost of Energy: The caffeine from the tea gives you that gentle morning pick-me-up without overdoing it.
This meal is not only balanced but is also incredibly versatile. You can change it up with different types of bread, add herbs to your egg, or try experimenting with different flavors in your tea. It’s a meal that’s all about personalizing to your taste.
Final Thoughts
So there you have it—your new go-to breakfast that’s quick, nutritious, and oh-so-delicious. The simple joy of a fried egg on toast paired with a fragrant cup of lemon tea is a winning combo that will elevate your mornings. Whether you’re in a rush or taking your time to enjoy a quiet breakfast, this meal has got your back.
Enjoy making this breakfast and feel free to get creative with your own twists on this classic combo! Stay tuned for more tasty recipes and breakfast inspiration right here at GertieBlu. 🌞
Until next time, stay nourished, stay happy, and keep cooking!
